BDiR Lesseps Barcelona Gym Experience

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of BDiR Lesseps Barcelona Gym Experience

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover BDiR Lesseps Barcelona Spain: The Ideal Gym for Fitness Enthusiasts

If you are searching for a gym that blends cutting-edge fitness equipment with a welcoming atmosphere, BDiR Lesseps Barcelona Spain offers an attractive option. This gym stands out thanks to its spacious 740 m² facility, vibrant group classes, and dedicated spin studio. Whether you are a beginner or a seasoned athlete, BDiR Lesseps provides an environment designed to help you reach your fitness goals comfortably and effectively.

Cutting-Edge Equipment and Varied Workout Zones at BDiR Lesseps

At BDiR Lesseps Barcelona Spain, the layout incorporates multiple zones to suit all training preferences. The club features one activity studio, a functional fitness area, and a dedicated SpinDir cycling studio, creating a dynamic workout space. The gym is also equipped with a broad range of cardio machines, such as treadmills, elliptical machines, and exercise bikes that support varied cardiovascular training.

Key Benefits of BDiR Lesseps’ Facilities:

  • Latest generation spin bikes and rowing machines for endurance training
  • Fully equipped free weights and cable machines areas for strength development
  • Resistance bands, kettlebells, and medicine balls to enhance functional training
  • Stretching zones and a yoga studio to promote flexibility and recovery
  • Personal trainers available to tailor plans and optimize every workout
  • WiFi access enabling connectivity during training sessions

This versatility allows members to switch easily between strength training, cardio, and group classes, enhancing motivation and effectiveness.

The Atmosphere, Staff, and User Experience at BDiR Lesseps

Going beyond equipment, BDiR Lesseps Barcelona Spain prides itself on its friendly and professional staff. The gym’s team has received high praise for their approachability and dedication to member support. Cleanliness is another advantage frequently noted by visitors, contributing to a comfortable and hygienic environment.

Despite these strengths, some members mention the gym can become crowded during peak hours, affecting access to popular machines and facilities. Air conditioning has also been flagged as an area for improvement, especially in warmer months.

To maximize your experience at BDiR Lesseps:

  • Visit during off-peak times such as weekday mornings to avoid crowds
  • Take advantage of personal trainer services for guidance and motivation
  • Attend one of the diverse classes offered to diversify your routine
  • Use the spin studio for high-energy sessions that burn calories quickly

Flexible Membership Options and Opening Hours to Fit Your Lifestyle

BDiR Lesseps offers customized fees and special promotions available online, making it easier to find a membership plan suited to your budget. The club operates from 7:00 a.m. to 10:30 p.m. on weekdays, with slightly reduced weekend hours, ensuring accessibility for early birds and night owls alike.

The gym requires members to finish workouts 30 minutes before closing, with all sports areas closing 45 minutes before the gym shuts, allowing time for changing comfortably.

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