One Leisure St Ives Indoor Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of One Leisure St Ives Indoor Gym

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover One Leisure St Ives Indoor Gym in saint-ives united-kingdom

If you're looking for a comprehensive gym experience in saint-ives united-kingdom, One Leisure St Ives Indoor Gym offers a state-of-the-art gym equipped with everything you need to improve your general fitness levels. This facility combines modern workout equipment, diverse fitness classes, and multiple recreational amenities to cater to all ages and preferences. Whether your focus is strength training, cardio, or group exercise, One Leisure St Ives has something for everyone.

Explore the Facilities and Fitness Opportunities

At One Leisure St Ives, the gym area is designed to help you reach your health goals with a wide variety of equipment. From treadmills and elliptical machines to rowing machines and exercise bikers, the cardio options are extensive. Strength training is well supported with free weights, cable machines, kettlebells, and resistance bands all available for use. The gym also features specialized Pilates and spin studios, giving members access to expert-led classes.

The centre also offers personal trainer services to tailor exercise programs to individual fitness levels, which enhances motivation and results. For those who prefer group motivation, a diverse range of fitness classes including indoor cycling, Pilates, and aerobic sessions are available to suit beginners and seasoned athletes alike.

Sport and Leisure Amenities

One Leisure St Ives is not only about gym workouts but also provides a rich selection of sport and leisure activities. The venue includes a 25 metre swimming pool offering swimming lessons for all ages and fun swim sessions for children. If you prefer court sports, there's a six-court multi-purpose sports hall equipped for indoor football, basketball, badminton, and table tennis.

  • 25 metre swimming pool with lessons for all ages
  • Multi-purpose sports hall with six courts
  • Fun and active sessions for children
  • Indoor cycling classes
  • Roller skating parties and bowling options
  • Café on-site (Zest Café) for refreshments
  • Injury clinic on premises for fitness support

This range of amenities ensures members and visitors can enjoy a holistic fitness environment addressing both physical training and recreational needs.

Practical Information and Visiting Details

One Leisure St Ives is conveniently located in saint-ives united-kingdom and welcomes fitness enthusiasts throughout the week. The gym and pool have extended opening hours to fit different schedules:

  • Gym opening times: Monday to Friday from 06:30 to 21:00, weekends from 08:00 to 16:00
  • Swimming pool hours: Monday to Friday 06:30 to 20:30, Saturday 08:00 to 14:00, Sunday 08:00 to 16:00

Booking gym sessions and fitness classes in advance online is recommended to secure your slot and avoid queues, especially during busy periods.

One Leisure St Ives is praised for its friendly, professional staff and clean, well-equipped facilities. Users appreciate the supportive atmosphere for those recovering from injuries or seeking general wellness improvements. Whether you are looking for a high-intensity workout or gentle fitness activities, this gym delivers access to quality equipment and expert guidance.

By combining a cutting-edge gym, engaging fitness classes, and family-friendly amenities, One Leisure St Ives Indoor Gym represents a premier choice for health and recreation in saint-ives united-kingdom.

Engage your body and mind today at One Leisure St Ives and experience fitness like never before.

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