Lifetime Fitness Goodyear, AZ

5/5

1 votes

How do you rate this gym?

Your rating:

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

no information

sports performance

Personal training for sports performance.

no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.

no information

volleyball

Classes helping to improve volleyball skills.

no information

football

Classes helping to improve football skills.

no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

no information

Address of Lifetime Fitness Goodyear, AZ

1037 South 151st Lane, Goodyear

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Experience the Ultimate Fitness Haven at Lifetime Fitness in Goodyear, AZ

Lifetime Fitness in Goodyear, AZ, offers an unparalleled fitness experience, combining state-of-the-art facilities with a wide range of programs to cater to diverse interests. Located at 14540 W McDowell Rd, Goodyear, Arizona, this luxury health club and fitness center is designed to exceed expectations, providing a holistic approach to wellness that appeals to both beginners and seasoned fitness enthusiasts.

Comprehensive Amenities for a Superior Experience

Lifetime Fitness in Goodyear, AZ, boasts an impressive array of amenities that set it apart from other gyms. The club spans over 110,000 square feet, featuring extensive workout spaces, indoor and outdoor pools, a spa including LifeSpa services, and dedicated areas for kids' activities. Members can enjoy:

Indoor Lap Pool and Indoor Leisure Pool for focused swimming workouts and leisurely dips alike.
Outdoor Whirlpool and Indoor Whirlpool, perfect for relaxation and rejuvenation.
Basketball Courts ideal for team sports and casual play.
LifeCafe for healthy dining options, offering everything from smoothies to full meals, which complements the juice/smoothie bar options available.

Variety of Equipment and Classes

The gym is equipped with a broad selection of equipment, including treadmills, elliptical machines, exercise bikers, stair climbers, rowing machines, free weights, cable machines, and selectorized machines. Additionally, members can engage in a variety of classes:

Yoga Studio: Offering sessions tailored for different skill levels.
Pilates Studio: Combining strength and flexibility exercises.
Spin Studio: High-energy cycling sessions led by experienced instructors.
Group Fitness Classes: Ranging from aerob