Gimnas Bordeta Lleida Spain Gym Guide

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Gimnas Bordeta Lleida Spain Gym Guide

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Gimnas Bordeta Lleida Spain for Fitness and Wellness

Located in Lleida's Bordeta neighborhood, Gimnas Bordeta Lleida Spain is a comprehensive gym that blends traditional fitness training with wellness and martial arts activities. Whether you are a beginner or a seasoned athlete, this gym offers a diverse range of fitness options tailored to boost your health and vitality. From a well-equipped fitness room to specialized areas for pilates and combat sports, this gym is designed to cater to every fitness passion.

Comprehensive Fitness Facilities at Gimnas Bordeta Lleida Spain

Gimnas Bordeta Lleida Spain stands out because of its versatile fitness facilities that include a well-appointed strength training area with free weights, cable machines, and cardio equipment such as treadmills, elliptical machines, and a rowing machine. This array of equipment supports a complete workout regime focused on endurance, strength, and cardiovascular health.

Additionally, dedicated studios for pilates, spin, and yoga provide focused environments for flexibility, balance, and core strength training. The gym also features a stretching area essential for warm-ups and cool-downs, preventing injuries and enhancing recovery.

Wellness and Specialty Services

  • Sauna to relax muscles and detoxify
  • Massage therapy for recovery and relaxation
  • Personal trainer services for customized workout plans
  • Squash court offering engaging, high-intensity sport
  • Martial arts and combat sports classes in a dedicated tatami area

These offerings ensure that Gimnas Bordeta Lleida Spain is not just a gym but a wellness destination for those seeking more than basic fitness.

Programs and Activities for Every Fitness Level

The gym’s varied group classes and specialty activities are designed to meet different fitness goals and interests. Popular sessions include cardio training, toning and abdominal workouts, aerobic and step classes, plus innovative training like Bordeta Cycling and TRX suspension exercises. These group activities help maintain motivation through social interaction while delivering effective results.

They also provide dietary advice and a bioimpedance scale for body composition analysis, which supports members in tracking their fitness progress scientifically.

Why Choose Gimnas Bordeta Lleida Spain?

Choosing Gimnas Bordeta Lleida Spain means accessing a gym that values holistic health. The blend of modern equipment, wellness amenities, and specialty programs supports all aspects of physical and mental fitness. With locker rooms and showers available, the facility accommodates busy lifestyles, making it easy to integrate health routines into daily life.

Its location in Lleida’s Bordeta neighborhood adds to its accessibility and community feel. Whether you want to improve your strength, join group workouts, or unwind in the sauna, Gimnas Bordeta Lleida Spain offers a complete gym experience.

By embracing the gym's wide-ranging amenities and expert guidance, members enjoy a well-rounded approach to fitness that promotes sustained wellbeing.

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