Unicus Athletics & CrossFit Argyle

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Unicus Athletics & CrossFit Argyle

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Achieving Fitness Goals with Unicus Athletics & CrossFit Argyle

In the vibrant town of Argyle, Texas, Unicus Athletics & CrossFit Argyle stands out as a beacon for fitness enthusiasts. This state-of-the-art gym is not just a place to work out; it's a community-driven fitness hub that fosters camaraderie and determination among its members. Whether you're a seasoned athlete or just starting your fitness journey, Unicus Athletics & CrossFit Argyle offers a welcoming environment designed to help you achieve your goals.

Located at 9825 Fort Worth Dr, Argyle, TX 76226, Unicus Athletics is easily accessible for residents in the area, making it an ideal choice for those living in nearby towns such as Denton, Corinth, Ponder, Justin, Lantana, Bartonville, Flower Mound, and more. The gym is open early and operates extended hours, making it convenient for individuals with varying schedules.

What Makes Unicus Athletics Stand Out

Unicus Athletics & CrossFit Argyle is committed to positively impacting lives through fitness, nutrition, and community support. The gym's mission is built around the belief that a healthy lifestyle requires daily activity, high-quality nutrition, and a network of like-minded individuals.

CrossFit Classes

One of the highlights of joining Unicus Athletics & CrossFit Argyle is the variety of CrossFit classes offered. These high-intensity, varied workouts are designed to improve overall fitness and are adapted to suit different fitness levels. Coaches guide members through each workout, ensuring safety and maximizing results.

Personal Training and Nutrition Coaching

For those seeking more personalized attention, Unicus Athletics offers personal training sessions tailored to individual needs. Additionally, their nutrition coaching programs help members understand how to fuel their bodies effectively for optimal performance and health.

Community Events

The gym hosts various community events, including in-house competitions and charity workouts. These events not only foster a sense of community but also provide opportunities for friendly competition and giving back to the community.

Creating a Culture of Effort

At the heart of Unicus Athletics & CrossFit Argyle

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