Viv Cullen Pilates & Wellness Newton Abbot

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Viv Cullen Pilates & Wellness Newton Abbot

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Viv Cullen Pilates & Wellness Newton Abbot for Mind and Body Fitness

If you are searching for a comprehensive wellness center in Newton Abbot, Viv Cullen Pilates & Wellness Newton Abbot stands out as a premier choice. This gym blends the best of Pilates, yoga, and personalized wellness sessions to help you achieve a balanced mind and body. Whether you are a beginner or looking to deepen your practice, this fitness space offers tailored classes and expert guidance designed to meet your needs.

Personalized Pilates and Yoga Expertise in Newton Abbot

At Viv Cullen Pilates & Wellness Newton Abbot, the emphasis is on mindful movement and holistic health. With over nine years of teaching experience, Viv Cullen brings dedication and inspiration to every session. The fitness programs focus on strengthening your core, improving posture, and enhancing flexibility through carefully designed Pilates exercises.

Many clients praise Viv’s approach for its supportive and accessible environment, whether they attend 1-1 personal training or small group classes. This commitment ensures that everyone progresses safely and effectively regardless of their fitness level.

Key Benefits of Choosing Viv Cullen Pilates & Wellness

  • Customized 1-1 Pilates and yoga sessions for personalized attention
  • Small group classes that foster community and motivation
  • Focus on enhancing core strength, flexibility, and posture
  • Holistic approach combining physical movement with wellness principles
  • Experienced instructor with a passion for mind, body, and soul fitness

The gym is more than just a place to work out — it's a space to reconnect with your body through mindful practice. This inclusive and nurturing atmosphere encourages a deeper understanding of your physical health, empowering long-term wellness.

The Unique Wellness Experience in Newton Abbot

Viv Cullen Pilates & Wellness Newton Abbot is not a typical gym with extensive equipment or large crowds. Instead, it offers an intimate wellness studio where quality instruction and mindful practice take center stage. The classes are designed to be adaptive, ensuring they suit your personal goals, whether that means rehabilitation, stress relief, or fitness improvement.

What sets this gym apart is the personal care and expertise of Viv Cullen herself. Known for her inspirational teaching style, she helps clients unlock their potential and enjoy fitness in a way that fits their lifestyle. This makes Viv Cullen Pilates & Wellness your ideal destination if you want to combine mental clarity with physical fitness.

Incorporating Wellness Into Your Routine

Committing to a regular practice at Viv Cullen Pilates & Wellness Newton Abbot can have lasting impacts on your health. Improved postural alignment, increased core strength, and better flexibility are just a few physical benefits. Equally important are the mental benefits, including stress reduction and better focus.

If you’re new to Pilates or considering renewing your fitness routine, the welcoming environment and expert instruction here ensure you feel confident every step of the way. Try Viv Cullen Pilates & Wellness for an empowering fitness journey focused on balance and well-being.

Embrace this opportunity for a healthier, stronger, and more mindful life with Viv Cullen Pilates & Wellness Newton Abbot.

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