Høvikklinikken Gym Norway

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Høvikklinikken Gym Norway

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Best Gym at Høvikklinikken in Norway for Health and Fitness

Høvikklinikken in Norway offers an excellent combination of professional health services and gym facilities designed for all fitness levels. Whether you seek rehabilitation, strength training, or a supportive environment for sports injury recovery, Høvikklinikken gym provides a modern setting with highly qualified therapists and modern training equipment. Its focus on personalized treatment and comfortable, accessible spaces makes it a top choice for those in Høvik, Sandvika, and nearby areas.

Comprehensive Fitness and Rehabilitation Services in Norway’s Høvikklinikken Gym

Høvikklinikken is more than a typical gym; it is a multidisciplinary health center that integrates specialized treatment with fitness opportunities. This approach helps users improve mobility and overcome injuries through a tailored plan combining physical therapy and gym workouts. The gym environment is bright and spacious, featuring new cable machines, free weights, and cardio options such as treadmills. Accessibility is a strong point, with ease of access for wheelchair users and friendly staff available to assist.

Key Advantages of Choosing Høvikklinikken Gym

  • Experienced therapists offering sports medicine and injury rehabilitation
  • A well-equipped gym suitable for strength, flexibility, and endurance training
  • Convenient location near public transport and free parking for 2 hours
  • Flexible opening hours including evenings and Saturdays
  • Personalized workout and treatment plans to meet individual needs

This gym actively supports those recovering from injuries and athletes aiming to maintain peak condition, blending clinical expertise with fitness technology.

Facilities and Amenities Supporting Your Fitness Journey in Høvikklinikken

At Høvikklinikken gym, members can enjoy several important amenities that ensure a smooth and effective workout experience. The gym includes locker rooms and showers to freshen up after training sessions. A personal trainer service adds professional support, helping members maximize their workouts and safely progress. Additionally, the gym provides WiFi connectivity and free parking, making it convenient for both locals and visitors.

Incorporated gym equipment includes:

  • Resistance bands and medicine balls for functional training
  • Multiple cable machines catering to different muscle groups
  • Well-maintained free weights for strength development
  • Modern treadmills for cardiovascular fitness

The combination of these facilities ensures a comprehensive workout experience for diverse needs.

Hours and Access to Høvikklinikken

The gym and clinic operate with user-friendly hours designed to fit various schedules:

  • Monday to Wednesday: 9:00 AM – 5:00 PM
  • Thursday: 8:00 AM – 8:00 PM
  • Friday: 8:00 AM – 7:00 PM
  • Saturday: 10:00 AM – 3:00 PM
  • Sunday: Closed

Convenient public transit options include a short walk from Høvik Train Station (line L1) and local bus stops close by. The clinic’s position along the E18 highway between Lysaker and Sandvika offers easy access by car, supported by 2 hours of free parking.

Why Høvikklinikken Gym is Ideal for Your Health and Fitness Goals in Norway

Choosing Høvikklinikken gym means you get more than just a workout space. It is a holistic facility dedicated to supporting your health, rehabilitation, and fitness needs within a professional atmosphere. The staff’s expertise and the gym’s well-maintained and versatile equipment create a unique environment where recovery and progress go hand-in-hand.

With its welcoming setting and integration of gym and clinical services, Høvikklinikken in Norway stands out as a top pick for gym enthusiasts and individuals needing expert care combined with fitness. Whether you want to build strength, improve endurance, or recover from sports injuries, Høvikklinikken delivers effective and personalized solutions.

Make your fitness journey smarter and healthier by visiting Høvikklinikken gym today.

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