The Body Consultants Christchurch Gym Review

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of The Body Consultants Christchurch Gym Review

285A Cashel Street, Christchurch Central City, Christchurch

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

The Body Consultants Christchurch: Best Gym for Personal Training in Christchurch New-Zealand

If you are searching for a gym that combines expert personal training with a supportive and motivating atmosphere, The Body Consultants Christchurch is the place to be. Located centrally at 285A Cashel Street in Christchurch, New-Zealand, this gym is praised as the best gym in Christchurch New-Zealand for those who want tailored workout plans along with professional accountability and nutrition coaching. Whether you are a beginner or a seasoned athlete, The Body Consultants Christchurch offers a fitness experience that helps you reach your goals efficiently while enjoying a clean and well-equipped environment.

Why The Body Consultants Christchurch is the Best Gym in Christchurch New-Zealand

At The Body Consultants Christchurch, the focus is on a holistic approach that addresses training, nutrition, mindset, and accountability — known as the Core 4. This gym distinguishes itself by offering semi-private training sessions with knowledgeable coaches who customize each workout to your unique goals. The emphasis on quality and privacy sets it apart from larger, more generic gyms.

The gym is open early from 5:30 a.m. to 7:30 p.m. on weekdays and 7 a.m. to 10 a.m. on Saturdays. This flexibility is ideal for fitting workouts into busy schedules. You will find a wide range of free weights, treadmills, cable machines, elliptical machines, and exercise bikers, perfect for building strength and cardio fitness. The facility is also praised for being clean, motivating, and well-organized, making every visit a positive and energizing experience.

Key Features and Benefits of Training at The Body Consultants Christchurch

Expert coaching led by qualified and motivating trainers
Focus on nutrition guidance and mindset coaching alongside workouts
A welcoming and inclusive community atmosphere
Variety of group classes tailored to all fitness levels
State-of-the-art gym equipment to suit strength and cardio needs
Accountability programs to help you stick with your fitness journey

Clients highly commend the friendly and professional environment that supports effective personal training and fitness results. Many have seen significant improvements in strength, confidence, and overall health thanks to the personalized attention and tailored nutrition advice provided by the team at this gym.

What To Expect When You Join The Body Consultants Christchurch

Joining The Body Consultants Christchurch means you get more than just access to gym equipment; you become part of a fitness family dedicated to your success. Start your day early with access to treadmills or finish with strength training using free weights and cable machines. The gym’s approach balances intense workouts with proper recovery and nutrition support, ensuring sustainable progress.

The trainers specialize in semi-private sessions, giving you the benefits of one-on-one coaching with the energy of group motivation. Additionally, the gym offers WiFi for members and clean locker rooms and showers, making your workout experience convenient and comfortable.

What Makes This Gym a Unique Choice in Christchurch New-Zealand

A balanced focus on performance enhancement and lifestyle improvement
Programs designed for people from all walks of life, including busy parents and athletes
Highly rated by users for cleanliness, equipment quality, and staff knowledge
Flexible scheduling that fits into your routine perfectly
Ongoing support with mindset and accountability to keep you motivated

This gym offers an ideal solution for those who want to improve their physical condition without sacrificing coaching quality or personal attention.

Why You Should Consider The Body Consultants Christchurch for Your Fitness Journey

Choosing The Body Consultants Christchurch as your fitness partner means committing to a gym that prioritizes not only strength training but also your overall wellness. From tailored workout plans to nutrition coaching, this facility works hard to ensure you get the best results. The expert trainers are passionate about guiding members through every step of their health journey, making this gym truly the best gym in Christchurch New-Zealand.